Sessions available by appointment only.

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Supporting Meaningful Change

Space to understand your experience, at your own pace.

Welcome

Your experience is met with care, understanding, and confidentiality.

People come to me with a wide range of experiences, including:

Working With Me

Grief

Life changes/ transitions

Low self-esteem

Anxiety

Depression and Low Mood

Chronic pain

Work-related stress

Relationship difficulties

Burnout

Pet loss

Dysregulation

Insomnia

Boundaries

Self-identity

Childhood experiences

Feeling stuck

Unhelpful patterns or behaviours

Panic

“Jess was truly fantastic. Her communication was excellent and I felt safe to discuss my difficulties."

Anonymous Counselling Client, Female.

★★★★★

“Jess was so calm - I really felt listened to and that getting upset was ok too. She was amazing and helped me so much."

★★★★★

Anonymous Counselling Client, Female.

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Contact

If you have any questions, you are welcome to reach out below.